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SUMMARY:Yoga Workshop: Create Space in the Neck & Shoulders at California Botanic Garden
DESCRIPTION:As the seasons change and the year begins to wind down\, take time to soften\, release\, and create space in the upper body. This all-levels workshop explores the neck\, shoulders\, and upper body through mindful yoga\, gentle stretching\, supportive strengthening\, breathwork\, and accessible myofascial techniques. \nYou’ll learn simple practices to help cultivate greater mobility\, stability\, body awareness\, and relaxation\, along with practical techniques you can incorporate into your everyday routine. Come slow down\, breathe\, and reconnect with your body in the peaceful setting of the gardens. No previous yoga experience is necessary. \nSarah Sawyer is a certified yoga instructor based in the Inland Empire and is the founder of The Yoga Stream yoga studio. Sarah has been practicing yoga for over 16 years and has led more than 1\,000 yoga classes. She loves practicing yoga in nature as it helps bring mindfulness and awareness beyond oneself and creates connection and community. \nPlease bring an outdoor friendly yoga mat\, water\, and an optional blanket or towel. Participants will be asked to sign a liability waiver form upon registration of the class. Space is limited so sign up today! \nPricing: \n$50 Public | $40 CalBG Members \nContact: California Botanic GardenEmail: registrar@calbg.orgPhone: 909.625.8767 \nVisit https://www.calbg.org/events-programs/events for tickets and more information.
URL:https://discoverclaremont.com/event/yoga-workshop-create-space-in-the-neck-shoulders-at-california-botanic-garden/
LOCATION:California Botanic Garden\, 1500 N College Ave\, Claremont\, CA 91711\, USA
CATEGORIES:Botanic Garden
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SUMMARY:Yarn in the Yuccas: Fiber Arts Monthly Meetup at California Botanic Garden
DESCRIPTION:Fiber art in the forest? Crocheting with the cactuses? Felting in the fields? Purling with the palms? \nJoin us for Yarn in the Yuccas and celebrate the end of the work week with a creative and relaxing midday get together\, while surrounded by the beauty of growing nature. Bring your fiber arts related craft materials (knitting\, crocheting\, felting\, spinning\, etc.) to this monthly meet up and exchange tips\, patterns\, ideas\, and conversation. Beginners are welcome. \nThe Fiber Arts Meetup is free with garden admission. We welcome walk-ins\, but you can help us plan by RSVPing ahead of time. If you need to purchase a garden admission ticket\, click here. \n \nContact: California Botanic GardenEmail: registrar@calbg.orgPhone: 909.625.8767 \nVisit https://www.calbg.org/events-programs/events for tickets and more information.
URL:https://discoverclaremont.com/event/yarn-in-the-yuccas-fiber-arts-monthly-meetup-at-california-botanic-garden-17/
LOCATION:California Botanic Garden\, 1500 N College Ave\, Claremont\, CA 91711\, USA
CATEGORIES:Botanic Garden
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